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badl00ser Link Exercise Log

ManMichael Bergendahl, 50year , Mölnlycke, Sweden
Sunday 26 June 2011 Control_rewind Date Control_fastforward
Time
01:12:53Time (min.sek)
Distance
12.35 kmDistance
Gauge
10.17 km/hSpeed
Gauge
05:54 min/kmKm time
Intensity
NormalIntensity
Kcal
1155 kcalCalories
8an skatås
Added 706 weeks ago
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Time
00:25:00Time (min.sek)
Weight
5670.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
170 kcalCalories

Trained muscle groups

Abs, Calves, Shoulders
no comment
Added 706 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1325 kcal