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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 24 August 2020 Control_rewind Date Control_fastforward
185
 Injury
Gjort illa korsryggen.
9 Cycling Export
Time
 00:29:18Time (min.sek)
Distance
 8.79 kmDistance
Gauge
 18.00 km/hSpeed
Gauge
 03:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 240 kcalCalories
Score
 1972Score
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no comment
Added 315 weeks ago
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9 Cycling Export
Time
 00:33:55Time (min.sek)
Distance
 8.80 kmDistance
Gauge
 15.57 km/hSpeed
Gauge
 03:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 258 kcalCalories
Score
 2267Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ckdiJmhhmBTGn%40yAtAg%40PW%7C%40eC%40sA%60Ak%40Pc%40xAe%40z%40%7BB%60BqBbAa%40pAiDn%40s%40xAm%40x%40sAz%40W%7CBhA%7E%40%7E%40j%40Jn%40zBl%40XvAjGRZVDtDkA%60Il%40%7EAqA%7CEuGbCoBbBq%40dBBvB%7E%40n%40MbAj%40zAXrEbD%3FfAk%40%7EB%3FrBjExB%5EvCnAl%40%5ChBPL%7C%40a%40n%40%3FjAu%40hBM%7C%40%5BbEcCpB%5DlA%7B%40l%40EnMuF%7CEyAnCWnA%5DtAyA%60EgAh%40e%40p%40FlB%7BArGeBvBgBxAs%40%7EAXjAgB%7EAoA%7CFmDtE%7BB%60GwDjCaAfCa%40nCkAR%5CSjC%5E%60DnAjGZrH%5CzClGpTfBlClBxFT%7CC%7CAhBfEnH%7ED%7EK%7C%40jDCxEt%40xW%60%40z%40l%40HxAjBhDfLrAVt%40hA%7EEdJnD%60IlDnFlF%7ELh%40bBpAjLDjA%5BrF%60B%60BpD%7CFlA%7C%40h%40%40xBaAl%40ItAoA%60ArA%7EBxFrAdH%60%40j%40rBvIL%60FnArBdA%7ECpAxJpB%60GsC%60Jc%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 315 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 498 kcal