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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Thursday 20 May 2021 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:57:51Time (min.sek)
Distance
 5.81 kmDistance
Gauge
 6.03 km/hSpeed
Gauge
 09:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 380 kcalCalories
Score
 2187Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eeyhJkeamBt%40gBo%40oF_A_E%5Do%40aAw%40OiACyDiAcEqA%7DCaDgMqA_DMeBx%40wC%60B_EzAuFbDkGdBaFrCsFPCLZxDjNhAzEAb%40_EnVaEvZ%7CArJnA%7CE%60CrGdCfFb%40%7CAP%60AClBVdBZbNv%40%7CHh%40hAnGn%5C%7ECzRXrDr%40vBN%7D%40SIQRuHtPcDjGe%40%5Ea%40xA_CbFS%3F%3FnBm%40b%40WM%3Fe%40iBDUoCa%40%7BAo%40fASDk%40gA_%40gCs%40kBg%40iD%7B%40wCkA_%40%7DAj%40g%40%40aAwAoB%7DLHoVs%40%7BGn%40yGHwDEkAqAcHFa%40fB%7BAd%40mAzCWhBoCbCeFHiAr%40sBUkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 275 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:55:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 375 kcalCalories
Score
 2184Score
På morgonen på Örby-gym: Bänk,mage, lite rygg. 1x12x50. 1x5.52,5. 1x4x62,5. 1x3x72,5. 2x3x85. 3x2x90. 2x3x85. 1x12x72,5.
Added 275 weeks ago
Show workout detailsNext
131
 Steps, 9930
Steps
 9930Steps count
Change
 +4442Change
Score
 9930Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 755 kcal