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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 24 May 2021 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:31:55Time (min.sek)
Distance
 3.40 kmDistance
Gauge
 6.39 km/hSpeed
Gauge
 09:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Score
 1199Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwxhJq%7E%60mB%60%40lCBd%40KfAb%40lDR%60M%7C%40pIh%40nApG%7E%5C%60DdSTpCr%40pBJkAG_%40U%40%7BDnIcChGgC%60Fq%40r%40mAdDa%40Z%5Bp%40KbADd%40ORe%40rCOTg%40Yo%40gAw%40YMkBs%40cDSB%7B%40fB_%40%7BALkAKYi%40MeAwCNoBIe%40a%40o%40%5BeBa%40_%40w%40Du%40e%40e%40sAc%40cCoB%7D%40kAaDDiNGgAHa%40%40wCs%40cHn%40cGJ%7BDMiBgAeGH%5DhB%7BAd%40qARElAN%7EAm%40%7CAqDfBaDHiAv%40aC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 274 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 409 kcalCalories
Score
 2382Score
På morgonen på Örby-gym: Bänk och Mage. 1x12x50. 1x5x52,5. 1x4x62,5. 1x3x72,5. 8x3x85. 1x10x62,5. 1x20x62,5.
Added 274 weeks ago
Show workout detailsNext
131
 Steps, 9135
Steps
 9135Steps count
Change
 -2950Change
Score
 9135Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 641 kcal