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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 31 May 2021 Control_rewind Date Control_fastforward
1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 409 kcalCalories
Score
 2382Score
På morgonen på Örby-gym: Bänkpress och Armar. 1x12x50, 1x5x52,5. 1x4x62,5. 1x3x72,5. 10x3x85. 1x6x65. 1x16x65.
Added 274 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:54:44Time (min.sek)
Distance
 5.98 kmDistance
Gauge
 6.56 km/hSpeed
Gauge
 09:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 393 kcalCalories
Score
 2070Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odyhJilamBwCaGIsC%5D_BC_Eo%40%7B%40_F%7BSwCiIlH%7BShKeTbDrM%7EAdFP%7E%40mAlGyBpQsBrMu%40fHWv%40dAtHfBvGrCpHhCzE%5C%7EAn%40vWv%40%7CGt%40jBtFzYnDjU%5CrDj%40nAP%7B%40Ia%40SGORkLhWo%40fAs%40n%40Q%7E%40_CnFCb%40o%40To%40z%40Yr%40EhAm%40pAhC%7BIgA%5Eq%40bBScA_%40Yo%40%7DBm%40bAUI%7B%40mFqCqLMWe%40O%7B%40%3Fa%40%5B%7D%40cF%5Dg%40iAI%7B%40cB%5B_BDoVm%40wFp%40yGF%7BDwAyJjBcBz%40%7BAlAHf%40IdBoBdDmGLiAx%40aB%5BeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 273 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 9868
Steps
 9868Steps count
Change
 +2703Change
Score
 9868Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 802 kcal