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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 14 June 2021 Control_rewind Date Control_fastforward
1 Weight training
Time
 00:55:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 375 kcalCalories
Score
 2184Score
På morgonen på Örby-gym: Bänk och Armar. 1x12x50. 1x5x57,5. 1x4x67,5. 1x3x80. 6x2x90. 1x4x85. 1x5x80. 1x12x75.
Added 271 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:47:09Time (min.sek)
Distance
 4.81 kmDistance
Gauge
 6.12 km/hSpeed
Gauge
 09:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 1790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhyhJ_%7C%60mBQ%3FEa%40FgAzAgCRkAp%40w%40%40oBY_Be%40wAOKe%40mCwAiCWcGi%40cA%7BEsRcC_FU%7B%40SIaAhA%7B%40DoB%7E%40g%40G%7BAoA%7D%40_BgC%7DCw%40c%40Wu%40%5EiHkAwLqGcNaF%7DIwC%7DGsCkFe%40uAH_FIiBjI%7BOh%40oAl%40gDL%5BP%3FvArAtDrI%60F%60JnLfVHjAe%40lIeApGeBlGF%7CDLdA%7CAbEzE%60IvAvAz%40%7CAxCbAbBjDj%40rJfDrQcCjCAd%40%5EzA%40hAh%40bCrBlHyBtFQfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 271 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 8411
Steps
 8411Steps count
Change
 -137Change
Score
 8411Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 694 kcal