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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 16 August 2021 Control_rewind Date Control_fastforward
49 Walking Export
Time
 01:09:28Time (min.sek)
Distance
 7.36 kmDistance
Gauge
 6.36 km/hSpeed
Gauge
 09:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 478 kcalCalories
Score
 2634Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhyhJcaamBjCkGUuDu%40gBa%40cCmAoBSyFw%40iBmGkVeBeDcA%60Aw%40B%7DBtAcBm%40sFiHy%40m%40KeA%60%40%7DFsA_MaHwPqC%7BDoLcVa%40a%40iAMs%40cDwCcHa%40cCOYy%40QMWAyDcAoVkByHgCuGwCqF%5BaBEe%40f%40oAXiCtLqONNCjAf%40%7CBdFhFf%40OPN%60BzDRJbBnGzBpMtA%60GtA%60JbAnCp%40%7C%40Z%7EAnCbGNdAx%40jB%60EnHvDtIrAfBfD%7EHg%40xK%7DC%60NG%7CE%7E%40dEhInMREx%40yAd%40R%7CBcHnKoUNYP%3FLZlGlVqAjH_H%60h%40iDjDEd%40%5E%7EAFpBvCxKkC%7EGDnAZh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 262 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 293 kcalCalories
Score
 1786Score
Efter jobbet på Örby-gym: Bänk, Bröst och Mage. 1x12x50. 1x8x70. 1x5x80. 1x2x90. 5x1x92,5. 1x6x80 i bänk.
Added 262 weeks ago
Show workout detailsNext
131
 Steps, 25239
Steps
 25239Steps count
Change
 +19136Change
Score
 25239Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 771 kcal