bamse62 
Exercise Log
64year , Stockholm, Sweden| Monday 30 August 2021 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
293 kcalCalories |  |
1786Score |
| På morgonen på 24/7: Biceps, Triceps och Mage. | ||
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Show workout details |
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00:45:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
293 kcalCalories | |
1786Score |
| Efter jobbet på Örby-gym: Knäböj och lite frontböj med kettlelbell. 1x10x50. 1x8x60. 1x5x70. 1x4x80. 1x2x82,5. 1x8x50 i Knäböj. | ||
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| Show workout details |
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Steps, 20800 |
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20800Steps count |  |
+13079Change | |
20800Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 586 kcal
