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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Sunday 19 September 2021 Control_rewind Date Control_fastforward
1 Weight training
Time
 00:40:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 257 kcalCalories
Score
 1588Score
På förmiddagen på Örby-gym: Bänkpress 1x12x50. 1x8.70. 1x5x80. 1x2x90. 1x1x92,5. 3x1x95. 2x10x70. 1x20x50.
Added 257 weeks ago
Show workout detailsNext
49 Walking Export
Time
 01:17:08Time (min.sek)
Distance
 8.39 kmDistance
Gauge
 6.53 km/hSpeed
Gauge
 09:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 545 kcalCalories
Score
 2931Score
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no comment
Added 257 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 9526
Steps
 9526Steps count
Change
 +2205Change
Score
 9526Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 802 kcal