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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Wednesday 29 September 2021 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:32:12Time (min.sek)
Distance
 3.29 kmDistance
Gauge
 6.13 km/hSpeed
Gauge
 09:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1221Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhyhJw%7B%60mBK%5BAmBlDcJDe%40a%40%7DA%40c%40p%40aAfFbMvBfE%5CfBf%40tAfCrEzBjFdDjGjCbGTz%40PNh%40%7EGhBrPnBnG%7C%40hFTvCH%7CEgAfCqBnCS%40c%40WcBsBg%40oAQoCwDaVcB_I%7DCwPa%40g%40Q%7E%40JXNQCe%40OSsFiBQQI_%40%3Fc%40zA_ERcAH%7BJ%5BgCQIg%40ZSAoAqE%5Bs%40QKQRaA%7CD_AjC%7D%40uC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 255 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 321 kcalCalories
Score
 1985Score
Efter jobbet på Örby-gym: Marklyft och Mage. 1x10x50. 1x8x80. 1x5x100. 1x2x120. 1x1x140. 3x3x110.
Added 255 weeks ago
Show workout detailsNext
131
 Steps, 22422
Steps
 22422Steps count
Change
 +8273Change
Score
 22422Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 519 kcal