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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Friday 22 April 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:37:59Time (min.sek)
Distance
 3.97 kmDistance
Gauge
 6.27 km/hSpeed
Gauge
 09:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 262 kcalCalories
Score
 1429Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhyhJm%7C%60mBK%5DJmBxCgFAmA_%40qD_AiC_%40iBaAsAQaALYt%40g%40bBmB%5CkCLWd%40WbB%5CPGtCeExAuArEaGtCcFhEkGnCiHMYaBHw%40c%40W%7B%40CuBV%7D%40XqDh%40sApB%7BC%60%40yAJmA%3F%7DCSqBQeGFkBEa%40iAo%40aBBg%40%5BQDaJ%7CF_EPu%40a%40g%40C%7B%40%7CAQ%7E%40_B%60EUbBmAhBuIjRcDjJG%60%40J%5EhAbCv%40b%40nBpEh%40jIrArIrAxFM%5C_CjBFhAX%7E%40DlBlCxJg%40%7EBsBzCAh%40%5EtA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Gick efter jobbet med Sollan (sprang lite)
Added 225 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 296 kcalCalories
Score
 1786Score
Efter jobbet på Örby-gym: Marklyft 1x10x50. 1x5x90. 1x2x120. 1x1x140. 1x1x152,5. 3x2x120.
Added 225 weeks ago
Show workout detailsNext
131
 Steps, 14755
Steps
 14755Steps count
Change
 +3313Change
Score
 14755Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 558 kcal