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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Wednesday 11 May 2022 Control_rewind Date Control_fastforward
1 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 329 kcalCalories
Score
 1985Score
Efter jobbet på Örby-gym: Bänk och Snedbänk. 1x12x50. 1x8x70. 1x5x80. 1x2x90. 1x1x95. 1x1x100. 1x1x102,5. 3x3x90 i bänk. 1x10x50. 1x8x60. 2x5x70 i snedbänk.
Added 222 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:40:31Time (min.sek)
Distance
 4.16 kmDistance
Gauge
 6.16 km/hSpeed
Gauge
 09:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 263 kcalCalories
Score
 1533Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhyhJg%7C%60mBAsCdBiDp%40w%40BkAUuD%5Dm%40oA%7DEaAeAM_AJYv%40e%40dBiBd%40kDx%40Uf%40Tv%40HrCwDdBcBrEiGzB%7DD%7EEgH%7ECmIQK_Bd%40g%40Em%40gASkBbAuHxCiFb%40%7DADyDa%40gGAgGkAo%40aB%40u%40UmAj%40mGlEaEP%7DAe%40SJuCpHWnBkAnBqJzSqCnJvAtCv%40n%40%7E%40%7EAd%40tAd%40pIhDbRcAlAeAv%40%3Fb%40RbA%60AjArAxE%60%40xD%5CdBpBpGi%40jDqAtEU%3Fw%40sC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 222 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 0
Steps
 0Steps count
Change
 UnchangedChange
Score
 0Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 592 kcal