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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 23 May 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:49:50Time (min.sek)
Distance
 4.87 kmDistance
Gauge
 5.86 km/hSpeed
Gauge
 10:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 302 kcalCalories
Score
 1882Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egyhJi%7B%60mBm%40aACmBnC%7BFIqDoAwEMeAeAeA%5BaBFoBOeAI%5BQIq%40uBmEoPUiBuBgE%7DAdAiAPkAr%40qBa%40qFuHc%40QS_ATcGkAaMUy%40eF%7BL%7DD%7DFsKqT%3FkIfDuF%7ECkGbAkCd%40eCPSr%40x%40jAp%40dXpj%40%40fAo%40jKm%40xCiAv%40%5E%5EFb%40eAxDCfF%60%40hCh%40rA%7ED%60GvDbH%60%40Vx%40AhA%5Cp%40x%40lAfDb%40lI%60AtG%60BxGEb%40%7BBtBI%5C%5EbBFpBxCnK%3Fd%40wClFNjBH%5CND&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 220 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 296 kcalCalories
Score
 1786Score
Efter jobbet på Örby-gym: Bröst, Biceps och Triceps. 1x12x50. 1x8x70. 1x5x80. 1x2x90. 1x1x95. 1x1x100. 2x3x90. 2x6x80 i bänkpress.
Added 220 weeks ago
Show workout detailsNext
131
 Steps, 25902
Steps
 25902Steps count
Change
 +20967Change
Score
 25902Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 598 kcal