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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 12 September 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:36:52Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 6.54 km/hSpeed
Gauge
 09:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 254 kcalCalories
Score
 1388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofyhJc%7B%60mBw%40%5DMeA%40iABc%40jA%7DBdAsAKyDQ_Ac%40e%40KiA%5Du%40OiAcAkAQ_AJ%5DPCxCgDVmCLUd%40OlAZd%40E%60CmDfBcBtEiGvByD%60FcHx%40sCdAyBFc%40RMQSkAd%40w%40Mi%40gAUkB%5EwE%60%40aBpDyGP_AA_E%5DsD%3FqHuAkAu%40Pg%40%3Fc%40a%40Q%40sEbDwC%60BiDP_Bq%40OPcDlIQjBc%40ZgHhPuBxDw%40lCCf%40_%40j%40_DtJDd%40dClG%60A%7CDb%40Vz%40jD%7CB%7CJAvCf%40bCHnB%60%40hBtBlGM%60A%7BAjD_%40d%40Gd%40FrAX%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 203 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 288 kcalCalories
Score
 1786Score
Efter jobbet på Örby-gym: Bänkpress och Chins. 1x12x50. 1x5x60. 1x4x70. 1x3x80. 1x2x90. 1x2x92,5. 6x1x100. )Vecka 5 dag 2)
Added 203 weeks ago
Show workout detailsNext
131
 Steps, 17212
Steps
 17212Steps count
Change
 +5031Change
Score
 17212Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 542 kcal