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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Tuesday 24 January 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:31:55Time (min.sek)
Distance
 3.35 kmDistance
Gauge
 6.30 km/hSpeed
Gauge
 09:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Score
 1199Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggyhJiy%60mBOaASGMWEkAb%40aC%7E%40eBH_%40t%40o%40%40kAN_Ai%40oAAc%40bAiA%7C%40fC%7C%40pAhAtD%7C%40vAjBlEb%40%7CB%7C%40xA%7EAzDhB%60DtEdK%7EAxCx%40rCvCfYvAhExA%7CIPpCEzDsBhEo%40%7E%40QFSCmBgBmAwBM%5DS%7BDkBwK%7B%40yGeByHwCqP%5Dk%40SNAd%40J%5EPM%3Fg%40QOsFcBc%40_%40Ce%40Ha%40%7EAqETeAGwDDcE%5BgBQEs%40h%40%5DcBiAgCSy%40SHMZUzCa%40xA%5Dt%40W%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Efter jobb och träning, gick med Sollan.
Added 183 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 289 kcalCalories
Score
 1786Score
Efter jobbet på Örby-gym: Rygg, Biceps, Triceps och Mage.
Added 183 weeks ago
Show workout detailsNext
131
 Steps, 16086
Steps
 16086Steps count
Change
 +2831Change
Score
 16086Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 501 kcal