biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 28 April 2009 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
466 kcalCalories |
| bänk, biccurl, dubbel hantel, chins, drag t hakan, mage allt 5x5 | ||
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Show workout details |
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00:35:00Time (min.sek) |  |
5.40 kmDistance |  |
9.26 km/hSpeed | |
06:29 min/km Time per km | |
NormalIntensity | |
636 kcalCalories |
| uppv ca 3 km backe 6xnorrhult nedv ca 1 km | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1102 kcal
