biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 20 October 2009 |
   |
 |
01:05:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
555 kcalCalories |
| passw 2 v 3 cykelintervaller 14x30+30 | ||
|
Show workout details |
|
00:38:00Time (min.sek) |  |
5.00 kmDistance |  |
7.89 km/hSpeed | |
07:36 min/km Time per km | |
NormalIntensity | |
502 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
3.00 kmDistance | |
9.00 km/hSpeed | |
06:40 min/km Time per km | |
NormalIntensity | |
364 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1421 kcal
