biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 11 January 2010 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
342 kcalCalories |
| chins 6,4,4 axelpr msk 6,4,4 drag fr 4,4,4 snedb 4,4,4 hantelc 5,5,5 dubbel h 4,4,4 mage 3x | ||
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Show workout details |
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00:31:25Time (min.sek) |  |
5.00 kmDistance |  |
9.55 km/hSpeed | |
06:17 min/km Time per km | |
NormalIntensity | |
568 kcalCalories |
| återhämtningsvecka. -10grade | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 910 kcal
