biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 12 April 2010 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
352 kcalCalories |
| chins 8,6,4,2 axelpr msk 8,6,4 snedb 3x6 drag fr 3x6,7,7 lsc 2x6 dubbel h 2x6 | ||
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Show workout details |
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00:25:30Time (min.sek) |  |
5.00 kmDistance |  |
11.76 km/hSpeed | |
05:06 min/km Time per km | |
HighIntensity | |
520 kcalCalories |
| ingsbergssjön 2km uppv o nedv ca 10km/h 3km 12-14km/h | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 872 kcal
