biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 8 September 2010 |
   |
 |
00:40:20Time (min.sek) |  |
7.30 kmDistance |  |
10.86 km/hSpeed | |
05:32 min/km Time per km |  |
HighIntensity |  |
816 kcalCalories |
| fartlek | ||
|
Show workout details |
|
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
315 kcalCalories |
| chins, bänk, bröstmsk, drag fr ht, bellyback, plankan | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1131 kcal
