biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 17 November 2010 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
304 kcalCalories |
| koncc, dubbel hantel, lsc, dips. Med Matte | ||
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Show workout details |
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00:34:20Time (min.sek) |  |
5.70 kmDistance |  |
9.96 km/hSpeed | |
06:01 min/km Time per km | |
HighIntensity | |
694 kcalCalories |
| 1varv uppv, 5x200m intervaller med gåvila, 1varv nedvärmning. Rensa skallenpass | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 998 kcal
