biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 10 January 2011 |
   |
 |
00:56:40Time (min.sek) |  |
10.00 kmDistance |  |
1033 kcalCalories |
| 2km upp, 6km fartlek, 2km ned. varje km 2%x200m | ||
|
Show workout details |
|
00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
276 kcalCalories |
| chins, bänk, peckdeck, rehabövningarna | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1309 kcal
