biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 18 January 2011 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
355 kcalCalories |
| konccurl, dips, st hantelcurl, press down, rehabövningarna | ||
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Show workout details |
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00:54:30Time (min.sek) |  |
10.00 kmDistance | |
1096 kcalCalories |
| fartlek. 2km upp 6km/h, 7km fartlek 11-13km/h, 1km nedvarv 6km/h. 2,3,4.5.6.7.8,9,10km 2%x200m | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1451 kcal
