biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 17 March 2011 |
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 |
00:45:00Time (min.sek) |  |
0.90 kmDistance |  |
1.20 km/hSpeed | |
50:00 min/km Time per km |  |
NormalIntensity |  |
444 kcalCalories |
| 800m bröstsim, 100m crawlträning teknik | ||
|
Show workout details |
|
01:34:00Time (min.sek) | |
17.00 kmDistance | |
10.85 km/hSpeed | |
05:32 min/km Time per km | |
NormalIntensity | |
1700 kcalCalories |
| gel efter 12km | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 2144 kcal
