biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:38:45Time (min.sek) | ![]() |
6.20 kmDistance | ![]() |
9.60 km/hSpeed | ![]() |
06:15 min/km Time per km | ![]() |
NormalIntensity | ![]() |
695 kcalCalories |
| Backträning i Norråsabacken. 3,4km uppv 3x250m backe med gåvila ner, 1,3km nedv hem | ||
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Show workout details![]() |
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00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
255 kcalCalories |
| biceps, triceps, rehabövningarna | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 950 kcal










