biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 30 January 2012 |
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00:41:30Time (min.sek) |  |
7.20 kmDistance |  |
10.41 km/hSpeed | |
05:46 min/kmKm time |  |
HighIntensity |  |
814 kcalCalories |
| Backe. 1varv runt sjön inkl backarna+3varv lasarettsbackarna. Bra tryck o känsla:-) | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
253 kcalCalories |
| snedh, snedflyes, peckdeck, latsmsk, hantelrowing, allt 2x10. belly back och plankan. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1067 kcal
