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biffen10 Link Exercise Log

ManMagnus Plantin, 60year , Grimstorp, Sweden
Friday 3 February 2012 Control_rewind Date Control_fastforward
Time
03:40:00Time (min.sek)
Distance
38.00 kmDistance
Gauge
10.36 km/hSpeed
Gauge
05:47 min/kmKm time
Intensity
NormalIntensity
Kcal
2856 kcalCalories
Dåligt glid -17grader vid start, -14,5 vid mål. Lite dålig energinivå mot slutet. 10 toppvarv
Added 675 weeks ago
Show workout detailsNext
82
Weight, 92.0 kg
Gauge
92.0 kgWeight
Change
-0.4 kgChange
Bmi
28.40BMI
ytterligare lite nedåt:)
Sum
Summary
workouts in total: 1
Total Calories Burned: 2856 kcal