biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 19 March 2012 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
248 kcalCalories |
| Knäböj m kettelbell, benpress sitt, utfall m kettelbell, sumolyft m kettelbell. Rehabövn | ||
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Show workout details |
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00:56:50Time (min.sek) |  |
10.00 kmDistance |  |
10.56 km/hSpeed | |
05:41 min/kmKm time | |
NormalIntensity | |
995 kcalCalories |
| 3 varv runt sjön inkl backarna, lasarettsbackarna+branta en extra+lite till | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1243 kcal
