biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
248 kcalCalories |
| st hantelc, konc curl, dips, dubbel h, allt 2x10, rehabövningarna | ||
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Show workout details![]() |
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00:23:40Time (min.sek) | ![]() |
4.00 kmDistance | ![]() |
446 kcalCalories |
| 1 km uppv 10km/h 5x200+200 backe 5,6,7,8,9% 1km nedv 11-12km/h | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 694 kcal









