biffen10 
Exercise Log
Magnus Plantin, 60year , Grimstorp, Sweden| Saturday 30 June 2012 |
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00:46:00Time (min.sek) |  |
20.00 kmDistance |  |
26.09 km/hSpeed | |
02:18 min/kmKm time |  |
NormalIntensity |  |
589 kcalCalories |
| Cykling mönsterås+lite till tor. 5km löpning direkt efter | ||
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Show workout details |
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00:28:00Time (min.sek) | |
5.00 kmDistance | |
10.71 km/hSpeed | |
05:36 min/kmKm time | |
NormalIntensity | |
493 kcalCalories |
| Lilla Strömserumsrundan i lugnt tempo. 20km cykel innan | ||
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| Show workout details |
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00:32:00Time (min.sek) | |
0.80 kmDistance | |
1.50 km/hSpeed | |
40:00 min/kmKm time | |
NormalIntensity | |
307 kcalCalories |
| Första simpasset sen Vansbro. Fick ju ihop en sprinttriathlon idag ju:-) | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1389 kcal
