biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 20 July 2012 |
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00:44:00Time (min.sek) |  |
20.00 kmDistance |  |
27.27 km/hSpeed | |
02:12 min/kmKm time |  |
HighIntensity |  |
620 kcalCalories |
| Blomstermåla tor. Brickpass m 5km löpning direkt efter på 26 min. T2 på 3,5min | ||
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Show workout details |
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00:26:00Time (min.sek) | |
5.00 kmDistance | |
11.54 km/hSpeed | |
05:12 min/kmKm time | |
HighIntensity | |
504 kcalCalories |
| Lilla strömserumsrundan. Brickpass m cykling 20km innan på 44min. T2 på 3,5min. | ||
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| Show workout details |
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00:34:00Time (min.sek) | |
1.00 kmDistance | |
1.76 km/hSpeed | |
34:00 min/kmKm time | |
NormalIntensity | |
327 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1451 kcal
