biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 30 July 2012 |
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00:35:40Time (min.sek) |  |
6.40 kmDistance |  |
10.77 km/hSpeed | |
05:34 min/kmKm time |  |
NormalIntensity |  |
624 kcalCalories |
| 3 varv runt Ingsbergssjön inkl backarna. Tog det lugnt!! | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
339 kcalCalories |
| Snedh,chins,hantelflyes,hantel6rowing,belly back,plankor i olika vaarianter hemma på NAMK m mia. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 963 kcal
