biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 6 August 2012 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
339 kcalCalories |
| st hantelc, dips, pull ups, dubbel h, konccurl, armhäv, plankor i olika varianter. På FoS i Kalmar m Mia | ||
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Show workout details |
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00:25:45Time (min.sek) |  |
5.00 kmDistance |  |
11.65 km/hSpeed | |
05:09 min/kmKm time | |
HighIntensity | |
493 kcalCalories |
| Fartlek på lilla strömseumsrundan. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 832 kcal
