biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 28 August 2012 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
226 kcalCalories |
| bicepsc, pull ups, dips, dubbel h, belly back, sit ups på boll. | ||
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Show workout details |
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00:40:30Time (min.sek) |  |
6.40 kmDistance |  |
9.48 km/hSpeed | |
06:20 min/kmKm time | |
HighIntensity | |
781 kcalCalories |
| 2,2km uppv, 5x200m+200m gåvila 3,50min/km på intervallerna, 2,2km nedv | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1007 kcal
