biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:43:00Time (min.sek) | ![]() |
13.00 kmDistance | ![]() |
18.14 km/hSpeed | ![]() |
03:18 min/kmKm time | ![]() |
HighIntensity | ![]() |
606 kcalCalories |
| Backintervaller 3km uppv. 10xkoltorpabacken (Preem-Höga huset ca 500m int+500m rullvila) | ||
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Show workout details![]() |
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00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
226 kcalCalories |
| Knäböj m vikt, bensp, benc, sit ups, belly back | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 832 kcal










