biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 15 September 2012 |
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00:54:00Time (min.sek) |  |
1.50 kmDistance |  |
1.67 km/hSpeed | |
36:00 min/kmKm time |  |
NormalIntensity |  |
519 kcalCalories |
| open water kalmar sund | ||
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Show workout details |
|
00:25:25Time (min.sek) | |
5.00 kmDistance | |
11.80 km/hSpeed | |
05:05 min/kmKm time | |
HighIntensity | |
489 kcalCalories |
| 1km lugnt, 2,3,4,5km under 4,50fart | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1008 kcal
