biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 11 October 2012 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
290 kcalCalories |
| snedpr msk 5x5, chins 5x5, sit ups på boll, belly back | ||
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Show workout details |
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00:43:00Time (min.sek) |  |
17.20 kmDistance |  |
24.00 km/hSpeed | |
02:30 min/kmKm time | |
NormalIntensity | |
551 kcalCalories |
| uppv 5x1+1 intervaller rullvila, poppelgatan. nedv | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 841 kcal
