biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 2 January 2013 |
   |
 |
00:25:00Time (min.sek) |  |
3.90 kmDistance |  |
9.36 km/hSpeed | |
06:25 min/km Time per km |  |
NormalIntensity |  |
440 kcalCalories |
| Helt enligt plan:) | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
376 kcalCalories |
| snedh 5x5, chins 5x5, st axelpr 5x5, axell fr m hantel 3x10, plankor i olika varianter | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 816 kcal
