biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 5 January 2013 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
339 kcalCalories |
| Lsc 5x5, dips 5x5, knäböj m viktskiva 5x5, baksida 5x5, bålträning | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
1.00 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km | |
NormalIntensity | |
384 kcalCalories |
| Första 15 min teknikträning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 723 kcal
