biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 24 January 2013 |
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 |
00:30:00Time (min.sek) |  |
0.60 kmDistance |  |
1.20 km/hSpeed | |
50:00 min/km Time per km |  |
NormalIntensity |  |
288 kcalCalories |
| teknikträning de 10 sista minuterna | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
4.80 kmDistance | |
9.60 km/hSpeed | |
06:15 min/km Time per km | |
NormalIntensity | |
528 kcalCalories |
| helt enligt plan. återhämtningsvecka | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 816 kcal
