biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 3 April 2013 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
376 kcalCalories |
| knäböj m viktskiva 3x5, utfall 3x5+5, upphopp 3x5, benspark 3x5, benc 3x5 ,vader, bålträning | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.50 kmDistance |  |
0.67 km/hSpeed | |
90:00 min/kmKm time | |
NormalIntensity | |
432 kcalCalories |
| 20 min bröstsim, resten teknikträning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 808 kcal
