biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 23 April 2013 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
339 kcalCalories |
| knäböj m viktskiva, utfall, upphopp, bensp, benc, bålträning | ||
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Show workout details |
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00:35:00Time (min.sek) |  |
6.50 kmDistance |  |
11.14 km/hSpeed | |
05:23 min/kmKm time | |
NormalIntensity | |
617 kcalCalories |
| uppv 3km, nedv0,5km resten intervaller 3x90sek, 60sek, 30sek, 15sek, 15sek | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 956 kcal
