biffen10 
Exercise Log
Magnus Plantin, 61year , Grimstorp, Sweden| Thursday 27 June 2013 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
339 kcalCalories |
| Peckdeck, hantelrowing, pull ups, dubbel h, enarms axelpress, hantell sida 3x5 bålträning | ||
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Show workout details |
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01:05:00Time (min.sek) |  |
11.25 kmDistance |  |
10.38 km/hSpeed | |
05:47 min/kmKm time | |
NormalIntensity | |
1145 kcalCalories |
| Backpass m transportlöpning. Lasarettesbacken m skansenbacken, södra skogsvägsbacken, koltorpsbacken, norråsabacken, bryggeribacken | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1484 kcal
