biffen10 
Exercise Log
Magnus Plantin, 61year , Grimstorp, Sweden| Saturday 29 June 2013 |
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02:18:00Time (min.sek) |  |
65.00 kmDistance |  |
28.26 km/hSpeed | |
02:07 min/kmKm time |  |
NormalIntensity |  |
1768 kcalCalories |
| Rudarundan. Fartlek liggande i bocken ibland! | ||
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Show workout details |
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00:22:30Time (min.sek) | |
4.20 kmDistance | |
11.20 km/hSpeed | |
05:21 min/kmKm time | |
NormalIntensity | |
393 kcalCalories |
| Minitrilöpning, simning innan. | ||
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| Show workout details |
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00:15:30Time (min.sek) | |
0.50 kmDistance | |
1.94 km/hSpeed | |
31:00 min/kmKm time | |
NormalIntensity | |
147 kcalCalories |
| Minitrisimning, löpning efteråt. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2308 kcal
