biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 30 August 2013 |
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Planned workout
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
301 kcalCalories |
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Workout instructions chins 4x5, hantelrodd 3x10+10, drag fr smalt 3x10, 8, 6, msk 2x10 axelpr msk 10,8,6,4,2, viktskivelyft framåt. Kosta boda art hotell My comment no comment |
Show workout details |
Planned workout
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00:25:00Time (min.sek) |  |
400.00 kmDistance |  |
960.00 km/hSpeed | |
00:04 min/kmKm time | |
NormalIntensity | |
240 kcalCalories |
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Workout instructions teknikträning My comment no comment |
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Planned workout
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00:53:00Time (min.sek) | |
26.50 kmDistance | |
30.00 km/hSpeed | |
02:00 min/kmKm time | |
NormalIntensity | |
679 kcalCalories |
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Workout instructions första passet efter bikefit My comment no comment |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
