biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 28 September 2013 |
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00:49:30Time (min.sek) |  |
7.50 kmDistance |  |
9.09 km/hSpeed | |
06:36 min/kmKm time |  |
NormalIntensity |  |
868 kcalCalories |
| Strömsrumsrundan. Rehablöpning, 5min gång sedan 1,2,3,3,2,1 med en min civila emellan tills slut | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
339 kcalCalories |
| Bänk,chins,dips,st hantelcurl,viktskivelyft fr,koncc,enorma Cable allt 3x5. FoS Kalmar med mia | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1207 kcal
