biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 23 November 2013 |
   |
 |
01:00:00Time (min.sek) |  |
1.00 kmDistance |  |
1.00 km/hSpeed | |
60:00 min/kmKm time |  |
NormalIntensity |  |
576 kcalCalories |
| Teknikträning crawl | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
339 kcalCalories |
| Cirkelträning. 4x10 bänk, hantelcurl, press down, latsmsk, viktskivelyft. Crosstrainer 15 min | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 915 kcal
