biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
151 kcalCalories |
| Knäböj 15, utfallssteg 15+15? Benspark 15, finnen 8. Superset 3 omgångar | ||
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Show workout details![]() |
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00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
339 kcalCalories |
| St hantelcurl, dips, omvänd, dubbelhantel, press down, hammercurl | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 490 kcal








