biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
339 kcalCalories |
| Bänk, latsmsk,hantelrowing,snedhantel,lscdips, finnen,enbens | ||
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Show workout details![]() |
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00:30:00Time (min.sek) | ![]() |
3.00 kmDistance | ![]() |
370 kcalCalories |
| Intervaller 5 min uppv sen 12x1min med 1 min vila testen nedv inte under 90rpm på intervallerna maxpuls 163 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 709 kcal









