biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 11 July 2014 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
288 kcalCalories |
| Knäböj m hantel, baksida, utfallssteg, enbens. Mage | ||
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Show workout details |
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00:58:00Time (min.sek) |  |
30.00 kmDistance |  |
31.03 km/hSpeed | |
01:56 min/kmKm time | |
NormalIntensity | |
711 kcalCalories |
| 5 km uppvärmning. Sen 1 km snabbintervall. Och 1 km rulla | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 999 kcal
